Holistic Services

ExPress Yourself Talk Therapy Life Foundation

Holistic Services

San Antonio TX 78259| Phone: 210.792.2899 | Fax: 210.375.6787 | contact@INed2Express.com

Natural Solutions


	Contemporary Therapy - Alternative Processes & Life Shifting Experiences Once you're heading in the right direction, you will GROW... Goals - Reality - Options - Will

ExPress Yourself Talk Therpy is a unique holistic facility offering professional healing treatments, combining internal wellness & external beauty into a synergistic approach which takes you way beyond just feeling great, looking good and enjoying the exhilarating experience of total balanced wellbeing, to where health is optimized, life is maximized and dis-ease is prevented.

The need for effective holistic health care has never been greater. People are becoming wearier of the symptomatic control and disease management of lifestyle conditions with synthetic drugs, and are seeking safer and more natural approaches toward health care. We need solutions!

We can assist you if:

§ You keep repeating the same mistake(s) over and over again.

§ You feel frustrated with the way things are going in your life

§ You need a stay Sober Companion

§ Things just not turning out the way you had planned

§ You're successful in many parts of your life, but want more.

§ Motivation - You know what you should do, but you just don't do it.

§ You need help dealing with issues in your life and the lives of others surrounding you.

§ You've been using food, people and/or substances to cope with stress.

§ You feel unfulfilled in your present job, relationship, or...

What you can do.....

§ Well, you could just ignore it and hope the feeling goes away. But you've probably already tried that without success! Get Real, Get Recovery

§ What you want is to transform your life... to shift your life into high gear!

§ You can accept that you may not be able to change people and circumstances, but, you can change the way you respond to them.

Let us offer you this alternative: try the Natural Holistic Health way through Talk Therapy Life Coaching Consulting Skills. It changed my life, my way of thinking. I've been using it to assist people for over 15 years with some awesome results. We enjoy helping others to develop a strong sense of self so that they may eventually connect wholeheartedly with their soul's purpose.

Freedom.....Mind Body Spirit

Whatever You Command . . .

With ExPress Yourself Talk Therapy Holistic Healing, we give you a way to treat negativity, using positivity to cause major shifts in any area of YOUR life. How? Because with ExPress Yourself Talk Therapy Holistic Healing, we literally give you the power of choice to create your life any way you choose.

ExPress Yourself Talk Therapy Holistic Healing is not based on any religion. One must simply believe that there is a higher intelligence that we can work with to help us facilitate change in our lives.

ExPress Yourself Talk Therapy Holistic Healing Services

Specializing In

§ Increasing positive behaviors

§ Individual Talk Therapy

§ Personal Coaching

If you have something that is troubling you and do not see it listed here, please call. If we cannot help you, perhaps we can help you find a Talk Therapist trained to meet your specific needs.

Our Hours
Monday - Friday	7:00am - 7:00pm
Saturday and Evenings	9:00am - 1:00pm Additional hours available by special appointment.
Sunday	Hours available by special appointment.

INeed2ExPress

ExPress Yourself Talk Therapy

ExPress Yourself Talk Therapy is dedicated to helping empowering individuals to live more responsibly in every area of life. To optimize health, maximize life and prevent disease by guiding individuals toward naturally restoring balance and harmony from within.

We have identified the Problem

An inverted way of thinking, living and eating which disrupts the natural, self-healing balance of the human system.

We have identified the Solution

Restore the harmonious integration of mind, body and spirit through relaxing, relating, releasing, sound education, accurate assessments, clear direction, and support through our confidential individualized holistic talk therapy step-by-step health-building programs.In addition to our talk therapies of healing, we fully recognize how the detrimental effects of mental, emotional and physical stresses in the development of chronic illnesses are becoming more apparent in today’s fast-paced, time-starved societies. Our unique services not only cater to the relieving of stress and promoting relaxation, revitalization, but integrate principles of wellness and lifestyle in every esthetic treatment. If requested we also offer confidential spiritual guidance, prayer & meditation toward inner peace and uplifting of wellbeing.

Our Mission

ExPress Yourself Talk Therapy mission is to integrate the dimensions of mind, body and spirit into the harmonious union of wholeness; for therein alone lies true healing and restoration of life.

To offer comprehensive holistic lifestyle wellness evaluations, followed by individualized health-restoring lifestyle solutions to educate, encourage and empower people toward responsible living necessary to optimize health, and to prevent dis-ease.

To align ourselves with relevant organizations who share the vision of wholeness in the pursuit of empowering people through seminars, workshops, and other media to strive for a life without limits which is what a life of wholeness brings.

Live life to the max.

ExPress Yourself Talk Therapy

ExPress Yourself Talk Therapy * San Antonio * TX * 78259 Phone: (210) 792-2899 Fax: (210) 375-6287